Extreme sports and adrenaline

Time to get that adrenal gland working overtime! Extreme sports are a sure-fire way of leaping straight out of your comfort zone – often literally – and doing things you never thought you could. More than that, they’re a whole lot of fun! Dare yourself to paddle down a whitewater rapid, skydive from a plane at an altitude of 12,000ft, leap from a bridge into a chasm with only a piece of elastic round your ankles to snap you back to safety, or shimmy up a rock face, praying that your climbing partner is as good at belaying as they promised. Whichever pulse-raising option you pick, you’ll be able to dine out on your extreme sports experience for years to come.